SKYPE: Andy Layhe - Bike Pure info at bikepure.org

Archives - December 2011

26
Dec

Dope Free 2012 by Isabella Woods

As The Australian Olympic Cycling Team Prepares To Train In Surrey, England The Olympics Gears Up For A Doping Free Games In 2012

26
Dec

Nic Hamilton’s Words of Wisdom

It is a great thing when a rider joins Bike Pure. It is even better when their words describe the essence of why we exist. Great words from Nic Hamilton (Jelly Belly psnt by KENDA) “Cycling is getting a face lift. I want to declare my honest pursuit of athletic excellence. I will push myself …

9
Dec

Cycle of Health

The advantages of a healthy active lifestyle have long been known. We can not only benefit from the physical health benefits of cycling and sport in general but also the mental ‘health’ and well being of ourselves. Many of us cycle simply because we enjoy it and take benefit of the health aspects associated with …

4
Dec

Stretching

We hooked up with UK based Professional cycle coaching Forme Coaching to get the lowdown on stretching. Would you agree that the majority of cyclists don’t stretch regularly enough? Should we? Yes you should, it helps prevent injury and helps the body adapt better to training. It is also a nice time to relax and …